This is a profound issue affecting everyone. Taken from http://www.facimoutreach.org/qa/questions/questions17.htm#Q79
Question #79: The relationship I have with my 5 siblings is, for the most part, one of special hate. Our conflicts have been escalating around the care of my mom and the dispersal of her property. I find it easiest simply to disassociate myself from the family and the conflict. This does not give me peace but it does minimize the anxiety. I do know that this is my classroom but I feel like avoiding my family to the point of not attending my mom’s funeral when the time comes. My question is: can I work on forgiveness with my siblings while I am choosing to avoid them?
Answer (by Kenneth Wapnick): You are wise to recognize that avoiding your siblings does not give you peace or eliminate your anxiety, but only minimizes it. The ego is very clever at offering us ways that seem to reduce the guilt and conflict and fear, through denial or avoidance, so that we never address the problem, thereby assuring that the conflict remains and never is resolved. “Minimizing fear, but not its undoing, is the ego’s constant effort, and is indeed a skill at which it is very ingenious” (T.11.V.9:2).
So it may be becoming apparent to you already that there is no way you can really avoid the conflict, whether or not you are actually in contact or in the physical presence of your siblings. That is because all relationships exist only in the mind and, believe it or not, the real conflict has nothing to do with your siblings. But it has everything to do with what they symbolize for you, because the real conflict also is only within your own mind. And so any changes in your relationships will have to begin first within your mind.
Alluding to this process, Jesus observes, “Everyone makes an ego or a self for himself, which is subject to enormous variation because of its instability. He also makes an ego for everyone else he perceives, which is equally variable. Their interaction is a process that alters both, because they were not made by or with the Unalterable. It is important to realize that this alteration can and does occur as readily when the interaction takes place in the mind as when it involves physical proximity. Thinking about another ego is as effective in changing relative perception as is physical interaction. There could be no better example that the ego is only an idea and not a fact” (T.4.II:2; italics added).
So, yes, you can work on your forgiveness lessons with your siblings without being in contact or around them physically, provided you are not also determined to avoid looking within your own mind at the conflict they represent to you, projected out into the world. Your siblings are providing you with the opportunity to get in touch with the guilt that is buried deep within your own mind that you have not wanted to look at, but have preferred to see outside yourself in others, in this case, your siblings. So once you recognize where the real problem lies, your siblings move from the foreground to the background in the forgiveness process.
What then is the next step in the process? Jesus tells us that “there is a very simple way to find the door to true forgiveness, and perceive it open wide in welcome. When you feel that you are tempted to accuse someone of sin in any form, do not allow your mind to dwell on what you think he did, for that is self-deception. Ask instead, ‘Would I accuse myself of doing this?’” (W.pII.134.9).
To uncover the self-accusation, you simply need to identify, at the level of content rather than the specific form of what your siblings may be doing, what you are accusing them of. It will most likely be some aspect of putting their own self-interests above everyone else’s, wanting to control or manipulate the situation to make sure that their own needs are met, with no real concern for anyone else. And so you need then to be honest with yourself in acknowledging that you at times operate in exactly the same way, even if you may not be in this particular situation involving your mother.
It is then that self-accusation that you will want to bring to Jesus or the Holy Spirit to heal, for Their perception of you will be different from your own. Theirs is a nonjudgmental acceptance that always perceives fear and a call for love in place of attack and sin. When you can share Their perception of yourself, you will release the guilt in your own mind, simultaneously releasing your siblings from the chain of guilt you’ve been binding them with. Now this release is not likely to be total and complete, once and for all, in a single attempt, for our own fear is too great to accept total release for ourselves. When we let the guilt back in, we will need once again to project it. And siblings with whom we have a long history of grievances make easy targets. And so the forgiveness process with your siblings will be a process that will most likely take time. But at least now you know where the real problem lie.